Saturday, September 3, 2011

Building You Child's Self Esteem


It's often been said that children learn what they live. 

 So if you're looking for a place to start helping your child build positive self esteem and self value, then you should show them your positive sense of self and strong self esteem.  Be positive when you speak about yourself and highlight your strengths. This will teach your child that it's okay to be proud of their talents, skills and abilities.  

Your child also benefits greatly from honest and positive praise.  Find something about them to praise each day.  You could even give your child a task you know they can complete and then praise them for a job well done after they're finished. Show your child that positive acts merit positive praise.  

When your child's feeling sad, angry or depressed, communicate openly, honestly and patiently with them. Listen to them without judging or criticizing.  They may not fully understand why they feel the way they do, so the opportunity to communicate with you about it may be what's needed to help them sort through a difficult situation.  

Suggest positive behaviors and options as solutions, and make sure to leave that door of communication open so they know the next time they feel badly, they can come to you for help and know that you won't judge or punish them for how they're feeling. 

Teach your child the importance of setting goals and developing a plan to meet that goal and complete that task.  Small projects are the best to start off with in the beginning.  Ensure that it's an appropriate task for your child, and not too complex. 

 Don't only give praise at the end of the project, but praise their accomplishments during the project as well. 

Most importantly, tell your child "I love you" each and every day - many times throughout the day, in fact.  When they've behaved badly, remind yourself that it's not them you don't like, only their behavior.

  Tuck short, sweet notes in their lunchboxes or coat pockets, or even send them a card in the mail.  Soon, they'll learn to say "I love you" just as easily and honestly in return. 


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Raising a Confident Child

Raising a Confident Child

and  have a Healthy Sense of Self Esteem

A  child's self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. 


They can solve problems that come their way, and it thrives under a loving parent's nurturing care. 


What are some good ways to build confidence in your child? 

Most importantly, accept your child for who they are, and help them do the same. Teach your child that nobody is perfect, and that everyone makes mistakes. Show them how to learn and grow from their mistakes, and let them know that you also make mistakes.


   Children with high self esteem and confidence are able to take lessons from mistakes and apply them down the road.  A child with low self esteem become frustrated and resort to self-depreciating behavior, such as calling themselves 'stupid' and vowing to 'never try that again.' 


Help your child discover their abilities and talents, and encourage outlets for them to build on and improve them.  Praise a child not only for improvements in abilities and skills, but also for the traits they naturally possess.


Encourage your child to make positive choices.  Open an honest dialog with your child and discuss the possibilities with them.  Children who learn skills for making positive choices when they are younger are well-prepared for the tougher choices they have to make when they are older. 


Ensure that you spend lots of quality time with your child, at least once a week. Whether you are shooting baskets or going out to grab a hamburger, take time to talk and keep in touch. 


 If you find it difficult to squeeze in quality time during a hectic week, take the time to talk about things during the drive to school or while they are helping you put the groceries away.